Tobiasen Tuttle posted an update 6 months, 3 weeks ago
The advantages of Gynostemma tea are already touted by the Chinese and Asian cultures for years and years. Finally, the West is increasing in popularity which is discovering the healing properties on this simple beverage. During the past, many experts have utilized to assistance with headaches, depression, general malaise along with other disorders. Men and women manipulate Gynostemma tea as being a medicine for at least 4,000 years.
Gynostemma tea has certain properties that provide it its healing abilities. It is very full of catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is a very powerful antioxidant. It inhibits the increase of cancer cells which enable it to actually kill them, yet this doesn’t harm healthy tissue. It’s got already been shown being quite effective decreasing Cholestrerol levels – the "bad" cholesterol. It has also been shown to inhibit the abnormal formation of blood clotting which are the leading cause of cardiac problems.
Right now, the one problem with Gynostemma tea, its only negative side effect, is that it contains caffeine. This might lead to insomniaespecially should you be more sensitive to caffeine. The good thing is that Gynostemma tea contains less caffeine than coffee. In addition there are decaffeinated versions of Gynostemma tea that are available. Though if you drink the tea in the morning, before 4 pm, you should have no problem dropping off to sleep. One worry with the caffeine could it be can be addicting. So use your best judgement.
It may seem interesting that Gynostemma tea may also aid dieters. The University of Geneva performed a report where they gave men caffeine and Gynostemma tea These men burned more calories than men that had only caffeine or were given a placebo.
Black tea and Gynostemma tea are not the same. When they all come from the leaves with the Camellia sinensis plant, the difference is the place where these are processed. Oolong and black teas come from fermented leaves. This leads to the EGCG to be changed into other compounds. These compounds are not as good at treating disease. Gynostemma tea leaves, on the other hand, are steamed. This method prevents the EGCG from being oxidized. Thus, the Gynostemma tea is richer in EGCG and is not corrupted at all.
Glyconutrients supplements are an alternate way to strengthen your body get a lean body antioxidants in to the body. In fact, research has shown that glyconutritionals help the body to produce its very own natural antioxidants.
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